The effect of TM is immediate - Maharishi

When we water the root of a tree, all the branches, flowers, and fruits are nourished. In the same way, the regular experience of Transcendental Consciousness, gained during the practice of the Transcendental Meditation technique, provides nourishment for all aspects of life—for our mind, body and spirit.


http://youtu.be/UiTzu_SxTis